Focus & Flow
The Mission
Our mission is to enhance wellness delivering bespoke workshops that incorporate playfulness, focus and flow.

Our Services
Integrating facilitation
A bespoke facilitation service that utilises creative exercises, encouraging authenticity to build connection.
Designed to enhance understanding, collaboration and authenticity.
Buy One Give One
Workshops that are facilitated in the workplace fund a free workshop in the community.
Whilst engaging staff in the workplace you are also hitting corporate social responsibility targets.
Workshop Themes
Communication
Collaboration
Connection
Authenticity
Team Building
Creativity
Where, When and how long?
These workshops can be held in-house, in a space that allows participants to comfortably move around in.
Click on the ‘Get started’ to connect and book a date for your workshop.
1 day, 1 or 2 hours or 30 minute workshops can be created to meet the needs of the group and can also be co-created.
Facts & Figures
Our Goals
Facilitating workshops that enable all to feel seen and heard.
“Thriving and healthy workforces typically perform 2.2 times better than organisations who don’t invest in their employees’mental health and wellbeing.” ISO 45003
Better Communication
Ensure that all staff are given the space to communicate ideas that can be so easily missed through lack of varieties of communication styles. Building a solution focused environment.
Wellness
Improve wellness and lowering allostatic load through playing together, whilst subtly building relationships and increasing a feeling of connection.
Increased Productivity
When people feel connected they tend to experience higher levels of serotonin increasing feelings of happiness which improves focus and therefore increases productivity.
An Inclusive Workplace
It is imperative that those who are:
– Lonely at work
– Struggling with poor mental wellness
– Neurodiverse
Feel seen and heard.


Unlock the Power of Unity and Collaboration Within Your Organisation!
Did you know that through engaging in serious creative play, your organisation can foster unity and enhance communication effectiveness? Our exercises promote coordination and focus while being in a safe and comfortable space.
Imagine the possibilities of having a unified team that understands each other better than ever before, enabling them to work more effectively. With our serious creative play exercises, it’s easy to create this unified atmosphere within your organisation.
Take advantage of this unique opportunity to bring together your team, increase efficiency and productivity, and gain the competitive edge with serious creative play! Get started today with our team-building exercises!
These play exercises are trauma-informed and friendly towards neurodivergent individuals, in order to increase the potential for success.
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Tell us about your requirements.
We plan and develop a workshop relevant to your needs.
We create and deliver the workshops. Enhancing the team dynamic through authentic communication.
PINNACLE GROUP
Workshop themes: Communication, Change and reflecting on Covid 19
"Our team absolutely loved this workshop day
Felt rested, reconnected and recharged"

What do our workshops look like?
In a location of your choosing we devise themed workshops or sessions to assist your teams in an area that require support of an external trainer/facilitator.
These workshops are designed to allow your staff to relax, breathe, engage, and interact more effectively. Enabling relationship and communication-building through innovative and dynamic interactions leads to a happier and more effective workplace.
When you purchase a workshop, you will be gifting a workshop to our ‘buy one – give one’ offer to a charitable, non for profit or public services organisation to support us to reach as many people as possible and in turn help your organisation reach your ‘social responsibility’ targets.
*The space should be able to accommodate people standing in a circle and working in groups, with sufficient temperature control to ensure that everyone can work comfortably.

Learn More About our facilitators